You’ve heard of sports massage... You’ve heard of deep tissue massage... . You’ve also heard of Chiropractors, Sports Therapists, and...

For many years, bike fitting has been the domain of the bike mechanic, but research suggests time and time again that it is in fact the...

WHAT IS IT? Shockwave therapy (sometimes referred to as extracorporeal shockwave therapy, or ESWT) is a new, safe*, effective and...

Up to 1 in 5 people in the UK will develop osteoarthritis of the knee (Arthritis Research UK, 2013). And this is especially common in the...

Group Exercise: Building Strength and Community At Washbourne House Therapy Centre, we believe that group exercise is not just about...

Podiatry: Taking Care of Your Feet Your feet are an essential part of your body, carrying you through each day and supporting your...

Rehabilitation: Bridging the Gap to Performance At Washbourne House Therapy Centre, we understand that rehabilitation is a crucial step...

Enhancing Physical Well-being with Sports Massage Physical well-being is a crucial aspect of overall health, and at Washbourne House...