DCFeb 181 minWhat is a Bike Fit?For many years, bike fitting has been the domain of the bike mechanic, but research suggests time and time again that it is in fact the...
DCFeb 181 minShockwave TherapyWHAT IS IT? Shockwave therapy (sometimes referred to as extracorporeal shockwave therapy, or ESWT) is a new, safe*, effective and...
DCJan 201 minInjury Assessment: Knee Osteoarthritis - FREE eBookUp to 1 in 5 people in the UK will develop osteoarthritis of the knee (Arthritis Research UK, 2013). And this is especially common in the...
DCJan 182 minGroup Exercise: Building Strength and CommunityGroup Exercise: Building Strength and Community At Washbourne House Therapy Centre, we believe that group exercise is not just about...